Benefits
of Lemon Juice
1.
It strengthens the liver by providing
energy to the liver enzymes when they are too dilute
2.
Lemon juice helps replenish body salts
especially after a strenuous workout session
3.
It helps balance the calcium and oxygen
levels in the liver in case of a heartburn, taking a glass of concentrated
lemon juice can give relief
4.
It’s a great source of citric acid,
potassium, calcium, phosphorus and magnesium
5.
Lemon is an excellent and rich source of
vitamin C, an essential nutrient that protects the body against immune system
deficiencies
6.
Lemons contain pectin fiber which is
very beneficial for colon health and also serves as a powerful antibacterial
7.
It helps reducing pain and inflammation
in joints and knees as it dissolves uric acid
8.
The potassium content in lemon helps
nourish brain and nerve cells
9.
It helps maintain the health of the eyes
and helps fight against eye problems
10. Aids
in the production of digestive juices
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