Positive Affirmations

Set a goal to journal positive affirmations daily.

Call your positive affirmations “I am Statements” in an effort to develop self-love and dispel self-loathing.

I am statements that are spoken daily will enhance your life.  These are things that we each desire to have in life. Recognize you cannot give what you do not have and recognize that your thoughts go deep into your inner self.  Acknowledge that how you think determines how you feel and choose to take active steps towards believing what is good about yourself as opposed to what is bad. The things that you want to become, confess about myself knowing that goodness resides within you.

In an effort not to speak negatively about who you are; remember that you are beautifully and wonderfully made.   If you have no desire to speak negatively become more watchful of how you say and how you finish an “I am Statement”.

When writing “I am Statements” make them nouns as opposed to adjectives whenever possible. Recognize that a positive outlook of who and what you are and will become stems from your belief in your abilities.  Identify that what you want, you already have, because God has blessed you and will keep no good thing from you.

After writing statements that confirm you, say each one – as you say them, become them, be aware that they in you waiting to come forth.  As you stretch your mind and find more positive things about yourself to expand each day become consciousness and more aware of the new you that is emerging.  "Adrienne Vanterpool"